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Participation in any physical activity or weight management/nutrition activity can be potentially harmful and can include inherent risks for both individuals who are healthy and those who have special needs. Participants undertake activities at their own risk and are responsible for making sound judgments regarding what is appropriate. The recommendations listed on this website are, in no way, meant to replace medical advice or recommendations. Seek medical clearance before beginning any program or enhancing an existing activity.

Living Tabacco Free

Your smoking addiction can be costly to you health and your wallet.
See the Cost of Smoking Calculator, and find out just how expensive your habbit is.